Things that kill your intimate relationship with a partner
Things that kill your intimate relationship with a partner
There are many things that kill your intimate relationship with a partner, let's get to know the most prominent of them through the following article buty-care .
A lot of women suffer from the growing frigidity of their sexual desire gradually, as you find that desire decreases at the husband as well, and there are a lot of factors and reasons that lead to frigidity sexual relationship and desire between the couple.
Things that kill your intimate relationship with a partner
There are many examples to know about things that kill your intimate relationship with the partner, the most prominent of these examples that indicate things that kill your relationship with the following partner:
1. Not getting enough sleep
Sleep is not as long or short as it is in quality, if you do not get enough restful sleep at night due to disturbances such as insomnia, this will lead to your feeling of fatigue and fatigue.
Fatigue drains a lot of our emotions, most importantly the desire to have intimacy with the partner, especially after a long day's work during the day and exposure to many of the burdens and demands of daily life.
Lack of good sleep negatively affects the secretion of hormones in the body, such as the stress hormone cortisol, which leads to a decrease in the male hormone testosterone responsible for sexual desire in men, and these are the most important examples of things that kill your intimate relationship with a partner.
In order to be more energetic and mentally and psychologically active to carry out all your daily and marital tasks you need to get plenty of sleep،
2. Marital problems
The psychological state of both husband and wife is often affected by the problems that occur between them constantly, which makes both unwilling to have sexual relations with the other, and it is worth noting that women are often psychologically affected by marital problems that make their sexual desire much less than at other times.
The two partners should meet at the end of each day to talk about the details of their day quietly or do some household activities together, such as: cooking, preparing food, this relieves stress and positively affects the relationship, and the lack of communication between the partners leads to deep problems, such as: lack of trust and intimacy, and aversion.
Resolving differences between spouses quickly and without interference from anyone else is necessary to establish a relationship based on understanding, trust and respect for privacy.
3. Lack of self-confidence and external form
It is not important to have the perfect body to have an exciting and enjoyable sexual relationship with the partner, work to accept your body as it is, and there is no point in focusing or worrying about something that you can not change quickly, that keeps the mind busy and reduces focus and relaxation during the process of intercourse with the partner and prevents you from reaching real pleasure, these are the most important examples of things that kill your intimate relationship with the partner.
Be sure to exercise, and there is no need to be ashamed of some things that you may not like in your body, feeling good about yourself and confidence can put you in the good mood to have sex with a partner.
In fact, both parties have an important role in enhancing trust in the other party, and do not use harsh language or harsh criticism when talking about things that may not satisfy you in your partner, so work to promote trust, love and affection between the parties.
4. Obesity and its disturbing effects
When you are overweight or obese, sexual desire often weakens, or you may not enjoy intercourse with a partner.
Obesity increases the level of bad cholesterol in the blood, which in turn serves to harden the arteries and blood vessels, which prevents the flow of blood to the penis and leads to erectile dysfunction and prevents it from performing its sexual function as required.
Obesity and overweight also reduce the production of testosterone, which is responsible for increasing sexual desire in men, or prevent them from having a healthy and pleasant intimacy with a partner, and women also produce low levels of testosterone, which helps burn fat, strengthens bones and muscles, and improves libido.
Age, stress and obesity can also significantly reduce the levels of this hormone in women.
5. Hormonal changes
There are a range of hormonal changes and disorders that occur in men and women that reduce their libido, here are the main ones:
- Progesterone hormone
The hormones progesterone and estrogen must be balanced to help the body function properly, a low level of progesterone causes menopause in women, which reduces their libido.
- Testosterone hormone
Testosterone is produced in the ovaries, and age and stress can significantly reduce testosterone levels in women which is a hormone that has a direct relationship in libido.
While women go through menopause, men go through something similar-a hormonal change that may occur in men as they age and lead to low testosterone.
- Estrogen hormone
Premenopausal women experience low levels of estrogen, which limits their biological functions, most notably libido and ovulation rates.
- The hormone cortisol
It is a steroid hormone produced by the adrenal gland, and is secreted mainly when feeling depressed, anxious, nervous, angry, pain, and these negative emotions when they hit us for any reason work to increase the secretion of this hormone in the body, which increases stress, and therefore leads to a feeling of stress and fatigue and reduces our libido.
It is worth knowing that the hormone cortisol is present in the body of all men and women, but only in different amounts and proportions.
6. Medicines and sexual process
Most drugs, such as pressure drugs and strong sedatives, cause a decrease in sexual desire in both parties, because they contain many side effects, the most important of which are:
- Erection in men
Taking certain medications can lead to erectile dysfunction in men, which occurs in one of the following forms:
- Inability of the penis to fully erect.
- Erection does not occur from the original.
- Change in ejaculation in men
Some medications may also be raised in the process of ejaculation in men in the following pictures:
- Sometimes delayed ejaculation.
- Inability to ejaculate and reach orgasm.
- Lack of semen that men may ejaculate.
- Changes in vaginal discharge in women
These secretions work to moisturize the vaginal area and make the sexual process painless in women and their absence causes vaginal dryness, and drugs can affect them in two ways::
- Vaginal dryness, which makes the sexual process in women very painful, especially when the penis permeates the vagina, which makes women do not want to have any sexual relationship with men to avoid those pains.
- The increased secretion of those vaginal discharge dramatically and profusely causes a feeling of distrust and shame when doing in the process with the partner.
7. Presence of children
Having children means lack of sleep, more stress and anxiety as a result of new financial burdens, a small creature that always wants to sleep in bed between his parents, and most of all is the lack of enough time to practice intimacy between the two partners because of children, these are also examples of things that kill your intimate relationship with the partner.