Problems of sexual relationship of spouses after forty
Problems of sexual relationship of spouses after forty
At some point in life, a person is bound to suffer health, psychological and other setbacks, either due to age or due to certain problems and diseases that can negatively affect his health in general.
The sexual relationship between the spouses is not immune from these transformations and the problems that the couple can suffer and they are unable to practice intimacy smoothly. Therefore, it is imperative to know the sexual problems that both women and men suffer from after the age of forty to avoid them and enjoy an excellent sexual relationship.
Problems of sexual relationship of spouses after forty
According to the website "web medicine", a woman suffers from the following sexual problems after the age of forty:
Vaginal dryness:
When a woman reaches menopause, changes occur in the genitals, including the vagina, which becomes dehydrated due to a decrease in the hormone estrogen and the inability of the ovaries to produce it.
Vaginal dryness is caused by pain and discomfort during sexual intercourse, and its treatment is using creams and ointments that help moisturize it and prolong the period of foreplay before intercourse.
Weak sexual desire:
It is not common among all women, and occurs as a result of the cessation of the secretion of female hormones and the interruption of the menstrual cycle.
Women can be helped to regain their sexual desire by eating foods that enhance desire, such as fish and paying attention to the period of foreplay before the relationship.
Body shape changes:
Due to overweight and sagging, which makes a woman lose confidence in her beauty and refrain from having sexual relations. To avoid this problem, it is advisable to exercise regularly to keep the body fit and stay taut for many years.
In addition to eating healthy food free of fats and sugars, focus on vegetables and fruits rich in vitamins and nutrients necessary for the health and youth of the body.
As for men's sexual problems after the age of forty, they are as follows:
Ejaculation disorders:
Which are either in the form of premature ejaculation or delayed ejaculation, which are problems that occur with age. It can be treated with medications prescribed by a doctor.
Decreased libido:
As a woman, men also face a decline in sexual desire with age, and smoking, stress, and not eating healthy food play a prominent role in this decline, in addition to low testosterone levels, which affect a man's libido.
The treatment of this problem is simple and consists of eating healthy food, maintaining a healthy weight through sports, avoiding causes of anxiety and stress, in addition to quitting smoking.
Erectile dysfunction:
A health problem is the inability to achieve an erection suitable for sexual intercourse, and erectile dysfunction occurs due to poor blood flow to the penis.
The causes of this problem are many, including poor mental health, smoking, eating unhealthy foods, obesity, cardiovascular diseases, high blood pressure and diabetes.
Eating healthy, avoiding smoking, exercising, losing weight, avoiding anxiety and stress helps maintain sexual health and secure a good erection during sexual intercourse.